Methylene Blue : 30 mg
Red Light Therapy for 20 minutes right after.
FUNDAMENTALS
Water : Hydrogen, Cell Food, Crystal Energy, ZPTech Ormus Materials, 2 capsules of Megahydrate
Greska's Carbon 60 : 5 servings
Liposomal Vitamin C : 5g
Vitamin D3 : 70,000 IU
Vitamin K2 (MK-7) : 7500 mcg
Vitamin K2 (MK-4) : 45 mg
Cod Liver Oil : 4 capsules
Zinc Picolinate (elemental) : 55 mg
Magnesium (elemental) : 400 - 600 mg
Nattokinase : 20,000 FU
Serrapeptase : 520,000 SPU
Performance Lab Multivitamin : Half Dose
Omega 3's : 1250 mg EPA | 500 mg DHA
Iodine/Potassium Iodide : 5 mg / 7.5 mg
SLEEP
Liposomal Melatonin : 15 mg at bedtime
Next day follow up note : experienced severe nightmares, two different dreams distinctly i remember, the dreams continued after temporary moments of waking up and then going back to sleep again. both dreams had to do with running away from something terrifying that was trying to kill me and all the people i was with. ended in a field in darkness and we were being picked off. fear off the scale. i woke up. then i had a different dream after with the same theme. memory of it has faded from me now.